People wanting to buy acai should always remember that acai, like so many other products, comes in many different forms. Some of these forms are better than others. Specifically, some forms of acai contain more actual acai than others. A few quick checks on the ingredients list and you can be confident when you buy acai.

Why does it have to come in the form of these products rather than as a juicy, nutritious berry? Unfortunately that’s unavoidable. Whether the lack of actual berries or not for those wanting to buy acai is a good or bad thing is open to discussion. The reason is that the acai berries degrade really quickly once the Brazilians have picked them from their tall palms.

Fortunately the products that are available can be really good, and actually they’re a lot more convenient than the berry in its raw form. It depends on your decision about where to buy acai on the actual range you will be offered. It is up to you to decide whether to buy acai in the form of powders, pulls, juices, preserves, pulps of purees. Whatever you choose, you can be sure that your decision to buy acai was a good one. Good health!

Looking into a jar of acai preserves is an enlightening experience. The thick, puree-like substance that you see within, that deep purple color that look — and tastes — so very appetizing, has come straight from the Amazon basin. It is about this point in time, after you’ve enjoyed a sneaky spoonful or two, that you realize just why the locals in the areas where they harvest the acai fruit eat enough acai to make up 42% of their diet, by weight.

It is also at this point that you realize that no matter how good pills and powdered versions of acai are, they simply cannot compete with the wonderful acai preserves that you have in front of you. This is up to 99% pure acai fruit, folks, not some reconstituted fruit mix with a smattering of the wonder-fruit. This is almost pure acai preserves!

The lack of processing doesn’t just serve to make the berries delicious and wonderful value for money, it also means that less of the nutritional goodness — the main reason you got this stuff in the first place — is lost to the processing and refinement that many products undergo. More processing means less natural; in the case of acai preserves little or no processing means most natural.

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If you are one of the many people who worry about getting older — and why wouldn’t you? — then you will be interested in the findings of scientists, doctors and nutritionists the world over who are telling us that the benefits of acai berry supplements are one of the best ways in which to combat the physical and mental effects of aging.

Some of the benefits of Acai supplements are they are packed full of antioxidants, amino acids and essential omega fatty acids all of which help the body’s ability to combat “oxidative stress” and cellular inflammation. Other benefits of acai berry supplements are they can help to combat these effects, thus staving off the effects of old age for just that little bit longer.

Acai supplements are not some kind of witch craft, nor are they reserved for health food fanatics that are obsessive about what they eat (or, more importantly, what they don’t eat): they are an easy way to pack your body with a boatload of nutrients and goodness.

Oprah Winfrey featured the acai berry — and the benefits of acai berry supplements — on her TV show, and if you can think of a better, more glowing accolade than that then I’d love to hear about it! Acai supplements are a new food supplement that really are here to stay.

We hear a lot of rhetoric about how super foods are really very good for us, that we should be eating as much of these foods as possible, and that super foods can help us combat disease and illness, as well as simply making us healthier. These are strong assertions, and ones that we would do well to heed. But what is so good about a super food? And what makes it so ’super’?

Well, put simply, a super food is one that contains more nutrients, minerals and ‘goodness’ than ‘normal’ foods per unit weight. Taking the acai berry as an example – and it is a good example, as we will see later — it has more amino acids, antioxidants and essential omega fatty acids per unit weight than most — if not all — comparable foods. This means that you can eat 10g of acai berry and it will do you as much good in these essential areas as would 500g or more as some other foods. The benefits of an acai diet are soon obvious.

An acai berry isn’t the be all and end all of health and fitness, but it can certainly help make you fitter, stronger and happier in yourself. Not bad for a little acai berry!

Acai juice is fast becoming one of the most omnipresent health and diet aids in the world. It has reached this status for good reason, and doctors and nutritionists alike speak glowingly of its anti-oxidant properties. Getting acai into your system is fairly easy these days — despite the fact that the acai berry degrades very quickly after being harvested — thanks to a number of clever distributors finding ways to convert into a useful form before shipping it over consumers worldwide.

One of the best ways to get acai to your door is with acai juice, and there are plenty of distributors just waiting to take your order. One of these acai juice products Monavie, which has in recent times borne the brunt of much criticism.

There are several branches to the Monavie product range, with Original, Active and Pulse all making an appearance. Original and Active products contain freeze-dried powdered acai, and 100% fruit juice from concentrate. Monavie isn’t actually acai juice, and this is one of the reasons it has fallen in favour and has lost much of its market share to superior products like Amazon Thunder. The third Monavie product, Pulse, includes reconstituted and purée fruit blends, but again only powdered acai.

The acai berry is held in very high esteem by quite a number of people: not only is it tasty and extremely nutritious, but it contains a high concentration of amino acids and anti-oxidants. These are very good for your body and are reported to help prevent cancer, diabetes and even Alzheimer’s.

The bad news is that Acai is only grown in the Amazon basin in Brazil and does not travel very well at all. One of the ways that harvesters have found to get around this is to make the berries into acai juice or a pulp. Some distributors have made the acai berry into a pill or a fruit, but how this can even be compared to the natural acai juice I just don’t know. I wouldn’t advise that you try either the powder or the pill. Go for the real stuff instead.

One advantage of acai juice is that it is easy to take with you when you are on the move. You don’t have to prepare any complex food or carry any bulky ingredients around with you: you can take it to the office, on a journey in the car, or where ever you want. The acai juice is one of the most convenient ways of getting this miracle fruit into your system.

The acai diet — a diet incorporating the world’s favourite food, the acai berry — is growing in popularity. And rightly so.

the New York Times described acai in 2004 as being “Rich in antioxidants and amino acids”; this particular article continued to state that “acai is though to be one of the most nutritional fruits in the Amazon basin”. In fact it’s one of the most nutritious fruits known anywhere. It really is an amazing little thing.

An acai diet is one of the best ways to control your weight. It helps that the acai berry is one of the tastiest fruits around — as well as one of the healthiest — so the acai diet feels much less of a chore than other comparable diets. The beauty of it is that the acai diet is suitable for absolutely everyone.

There are plenty of claims around that put the acai diet as being capable of curing everything disease known to man (and even some not known to man) and let’s be realistic about this: acai and the acai diet is not a panacea. It is quite simply the best way to lose weight and to get on the track to a healthy lifestyle. What more could you possibly want?